Dave Jackson
Logical Weight Loss
Good podcast? Give it some love!
Dave Jackson
Logical Weight LossEpisodes
Dave Jackson
Logical Weight Loss
Good podcast? Give it some love!
Rate Podcast
Episodes of Logical Weight Loss
Mark All
Search Episodes...
In a journey to try to find something to flavor my water, I came across the ingredient Maltodextrin and found out:It can be used as an insecticideIt hurts your gutCreates a MAMMOTH sugar spike in your bloodIt's made from Corn, which (most of it
Why do we lose the motivation we have on the first day of the year?I'm listening to the book The 6 Habits of Growth on Audible, and it really got me thinking.AMBITIOUS FUTURESWe get excited about the future on January 1st, and we say things lik
I took some time off, and now I'm back and ready to play.I've tried weight loss competitions before like Healthy Wage where they lure you in with the chance of earning big bucks. Their goals are long-term, and for me, the money wasn't a great m
Today I'm stating the obvious. I don't have time to do this show as consistently as I once did. I talk about the new schedule. I also have a cronometer update, and an announcement.Weigh InPrevious:237.5Current: 235.1Cronometer Ads Men's and Wom
What to do when you're about to do something that YOU KNOW is NOT going to help your weight loss efforts.and yet we do it anyway.WHY DO WE DO THAT?Tracy Pleschourt InterviewToday I bring in Tracy Pleschourt from Self Made U to answer that quest
Lose weight while you watch TV right? Well, while using a Cubii does burn calories, I see this more as a rehabilitation tool. I would classify at as "better than nothing" so if you're doing nothing, this is not a bad choice. I have been using i
Well, when what you are doing is not working you have to try something new. After hitting a new weight loss high of 236. I knew I had to do something.SIMPLE FASTING APPI am trying a new app at https://simplefastingapp.com which has me documenti
Today I am joined by Lisa Kahler of the website Big Fat Skinny Dish. She shares some of her tips that have helped her lose 117 lbs.Weigh In:In my last episode on 10/20 I was at 234.68 and today (11/12) I am down to $233.04. The thing I've been
WEIGH-INIt's been a while since we've talked, and I'm up .8 lbs. I've been down a bit and now I'm back up a pinch. I'm resetting and going back to focusing on sleep, water, exercise, and calories. In general, making my health a priority. FITNES
Weigh-in: My last weigh-in was 235. My current weight is 235Shocking Scientific News on Weight LossAccording to this article, you should avoid sugar, get sleep, avoid alcohol, exercise more, and stop smoking.WHAT REVOLUTIONARY ADVICEThis is wha
Weigh in:In my last episode, I was up to 235. This episode as I end July, I'm at 232.96. Part of this success was based on a few simple practices. BECOME A LOGICAL LOSERIf you need moral support, and bonus inspiration, become a logical loser at
WEIGH-INI'm up a touch (235.9). What is upsetting is before the July 4th holiday I was actually down to 233. Time to refocus, and for me, I'm being "active" but not "exercising." AMAZON HALO GETS A NEW FEATUREThe Amazon Halo (their version of a
Today I talk about a way to be honest with yourself along with a new protein drink I'm trying and my first steps with a new rowing machine. WEIGH-INIn the last episode, I was 235.7, and in this episode, I'm at 235.2. While I would appreciate a
WEIGH INWeigh In: 235.7 (down from from 237)Today we are looking at Sugar. Depending on who you read the recommended amount of Sugar is25g for women38 g for men.According to this video she said the world health recommends 50g or less with a goa
Today I bring on Michael Merlino from https://www.inflightrunning.com/ who joined the School of Podcasting who is has been a fitness trainer for 23 years. WEIGH INI'm down 1.3 lb.TOPICS COVERED04:39 3 Main Components of Fitness10:00 When Dave O
Will Smith is going to document losing his "Dad bod" (a big belly) on YouTube. He didn't say how. When I asked uncle Google how to lose a Dad bod here are some tips from the top results:Lose Cardio and Do More Weight TrainingYou can get the ben
Weigh In I'm sad to report that I'm up 1 lb and I'm at 235.Resistance Bands HurdlesI bought a Hyfit resistance band set. It's high-tech portable, and kind of geeky. It needs a door that opens out. All of the doors on my bedrooms open out (not i
Vitamin D is a nutrient that your body produces when you are exposed to sunlight. It is also found in food, including fish and eggs. You might be wondering if you need Vitamin D in your diet because of the COVD (Climate Change). There have been
After noticing that I don't know any over-weight vegetarians. I've been thinking about moving to a more plant-based diet. Then I was approached by Oliver Mnakondo and I checked out some videos and I just noticed the heart of a servant. He reall
Stu Schaefer has been helping people transform their bodies - and lives - for the last 20 years. He is an expert at resetting a person's body and putting them into a Thermogenic state so they burn fat automatically. He's the author of Lifetime
My Weigh InIn my last episode, I was 233. I'm up to 234. I was doing better. In January I completed my goals 50.4%. I February I got that up to 61.4% but as you can see there is room for improvement. Currently, I'm at 54% for March so I need to
Today I talk about the SECOND voice in my head, and we talk with Dan Strik VP of Hyfit Gear (a new very cool piece of technology that is making people rethink what a portable home gym can be)WEIGH INHey, I'm actually down (last episode I was 23
Socrates said, "An unexamined life is not worth living." With January in the books, what did you learn about yourself?I set six daily goals and with January in the books, I was successful 50.4% of the time. We all have to start someplace.80 oz
Become a Logical Loser and help support the show. If you get value from this show, share some of that value back with me in the form of a donation. I watched a movie titled, "Beyond Weight Loss." I liked it as it was agenda-free. It just presen
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us