Logicast
LogicastEpisodes
Episodes of Logicast
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How creativity can reduce stress and improve well-being.
How to improve HRV and how it relates to stress and well-being.
Detailed description of the Logic Mind & Health philosophy for improving health and living a better life.
Specific brain exercises for greater memory and attention.
How our brains and our minds affect our immune system.
A discussion about the positive impact of prayer on well-being.
A look at the importance of exercise on mental health and well-being.
A look at the negative impact electronic devices have on our health.
A look at what satisfies our innate desires and leads to true fulfillment.
The quickest way to feel better when you are down in the dumps.
A look at the brain region responsible for filtering information.
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