As I said in Episode 18 "There's Comfort in not Knowing", it's okay that you might not have everything figured out by the time you graduate High School or College. I mean, it's rare that we'll know what we truly want when we're 20+ years into o

There's Comfort In Not Knowing Ep. 17

Apr 10th, 2017 21m 8s

"Trust in the LORD with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight"Proverbs 3:5-6Life is a journey full of highs and lows, we will not know what our true purpos

You Should Go And Love Yourself Ep. 16

Mar 2nd, 2017 14m 44s

This episode is straight fire, and truly comes from my belief in how we should view ourselves. Our Self-Image is the way we project ourselves to the world. So it's important that not only do we find happiness in our exterior image, but our int

Everyone Has a Story to Tell with Sarah Santora Ep. 15

Feb 20th, 2017 57m 17s

I've known Sarah since I was in grade school, and she's always been a very supportive and caring person to me as I grew up. But what I didn't see was that she was also a writer, a mother, a volunteer, and an important part of our community. She

Finding Your Three Hobbies Ep. 14

Feb 13th, 2017 17m 10s

Once I came across this quote, "Find Three Hobbies you Love: One to make you Money. One to keep you in Shape. One to keep you Creative." It really resonated with me, and I wanted to elaborate more on my thoughts about it. I truly feel that this

What Is Your Why? Ep. 13

Feb 6th, 2017 20m 50s

When I first heard this question, it seemed so basic, I didn't really know how to answer it. Then after much research, and listening to others, I began to understand it's deeper meaning and purpose.Knowing your "why", truly is the reason to co

Leaving your Comfort Zone, Taking Educated Risks, & Taking Your Own Advice Ep. 12

Jan 30th, 2017 27m 10s

This is the kind of stuff that eats away at not only me, but everyone I have conversations with as well. It's hard sometimes to trust our better judgement, or to do what's best for us, because we know that we usually have to give something up t

The Impact of being a Teacher and Fireman with Matt Heins Ep.11

Jan 23rd, 2017 1h 9m

In Ep. 11, I invited my good friend Matt Heins, to talk about the impact he has being a teacher and fireman, and why he chose to go down those paths. Something I've always been curious about is why Teacher's aren't compensated for the amount of

Pay It Forward Ep.10

Jan 16th, 2017 20m 20s

What is going to be your Do Good of 2017?After a great discussion with one of my clients, it kinda hit home for me that I need to start being more "Giving" rather than "Receiving." Throughout my 25 years, I've been given a lot of love and supp

Setting Goals and Being Accountable for 2017 Ep. 9

Jan 9th, 2017 21m 58s

In Ep. 9, I wanted to start the New Year off on a strong note for you guys, giving you the advice I have learned and applied to my own life. Writing your goals down and doing whatever it takes to make yourself accountable, is one of the best wa

Trusting the Process and doing what you Love with Regis Pollard Ep. 8

Jan 2nd, 2017 55m 26s

In episode 8, Regis and I discuss about the various roads we've taken to get where we are. Despite us both have 4 years or more in further education, we both have jobs that don't exactly fall in line with what we went to school for. But that's

The Road to Success in the Music Industry with Conor Sullivan Ep. 7

Dec 26th, 2016 1h 12m

This week, we've got one of my friends and fellow alum from Caledonia-Mumford, Conor Sullivan. He is the drummer for Ice Nine Kills, who are currently signed to Fearless Records. He has traveled across the country various times, and has toured

Self - Acceptance and Focusing on your Strengths Ep. 6

Dec 19th, 2016 24m 16s

What does self-acceptance mean to you? It can be interpreted many different ways, but the important thing is that you're able to love yourself for who you are, and embrace the hell out of it!We all have our strengths and our weaknesses, but wh

Overcoming Career Setbacks and Moving Forward with Leah Hagstrom Ep. 5

Dec 12th, 2016 1h 10m

This week on Look Good. Feel Good. Do Good. we have Hair Stylist and Fitness Enthusiast, Leah Hagstrom. She's a good friend who graduated from Cal-Mum, as well as Shear Ego. Leading her on an adventurous path within the Hair Industry, coming ac

Making your Passions become your Job with Elena Sanchez Ep. 4

Dec 5th, 2016 56m 5s

In this Episode, I chat with good friend and fellow Oswego grad, Elena Sanchez, about how she managed to work her way to a position with Athleta, which perfectly captures her passion for fitness, community engagement, and business. Elena share

Career Change with Ricky Thomas Ep. 3

Nov 28th, 2016 1h 5m

Special guest and friend, Ricky Thomas and I discuss following your passions and coming to terms with making a career change. Along with plenty of good laughs and tangents, this is a great episode that covers everything from:-Life in NYC-Try

Following The Gut Instinct Ep. 2

Nov 21st, 2016 25m 47s

Trusting those gut instincts we encounter throughout various situations in our lives, learning to follow them and see where they take you.-relationships-personal growth-sports references

Barber talk & Creating your own Brand with Chris Pogue Ep. 1

Nov 14th, 2016 1h 12m

This episode features Chris Pogue, a fellow Barber from Rochester, NY. He is a former musician turned barber/business owner. Creating Dappers Not Dead, which encompasses the lifestyle of traditional barber culture, tattooing, and the music indu