Whether your inner voice is loud and clear or more of a whisper, listening to it can be a great source of guidance when you need it most. But what if your inner voice is more toxic than it is helpful?

Timestamps

[01:30] What happens when negativity comes from you

[02:57] Having an abundance mindset

[04:13] Challenge and replace negative self talk

[06:46] Don’t let your mind bully your body

[07:32] More authentic labeling

 

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Resources Mentioned in the episode

Show Notes (here)


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