LWP 38 - Side Effects
Released Monday, 28th September 2015
Good episode? Give it some love!
LWP 38 - Side Effects
LWP 38 - Side Effects
Monday, 28th September 2015
Good episode? Give it some love!
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Losing weight can be thought of as a side-effect to improving your overall fitness. This shifts focus away from obsessive calorie counting and helps put things into perspective for the long haul.
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