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Self worth and Anxiety.

Self worth and Anxiety.

Released Sunday, 24th May 2020
Good episode? Give it some love!
Self worth and Anxiety.

Self worth and Anxiety.

Self worth and Anxiety.

Self worth and Anxiety.

Sunday, 24th May 2020
Good episode? Give it some love!
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In this episode I talk about anxiety - the effects it has on the body , signs and symptoms of an anxiety attack and coping mechanism.

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Loud Silence

A podcast about mental health struggles in the LGBTQ+ community. Different effective coping mechanism that can help anyone . I would also be sharing personal experiences.

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