Podchaser Logo
Home
557: How Limiting Beliefs Cause Diets & Binges

557: How Limiting Beliefs Cause Diets & Binges

Released Wednesday, 10th March 2021
Good episode? Give it some love!
557: How Limiting Beliefs Cause Diets & Binges

557: How Limiting Beliefs Cause Diets & Binges

557: How Limiting Beliefs Cause Diets & Binges

557: How Limiting Beliefs Cause Diets & Binges

Wednesday, 10th March 2021
Good episode? Give it some love!
Rate Episode

Limiting Beliefs are a gift!


If you never got burned by a stove, how would you know it's hot?


What would happen if every time you touched a stove, you NEVER got burned. And if you never got burned by a hot stove, would you remember to use it properly? Remember to keep animals & kids out of the kitchen when transferring hot pasta to a colander in the sink?


The problem is we went over the top & made Limiting Beliefs out of every negative experience. Those Limiting Beliefs show up in how you feel, think & act.


The Limiting Beliefs that cause diets & binges are the ones of "too much" and "not enough".


They're really an inversion of reality.


If you want to bust through your Too Muches & Not Enough, join seven other women and me in EVOLUTION: The New Black Dress to break through these Limiting Beliefs:


The Trap: the top Limiting Belief making your life terrible.


Repressed Limiting Beliefs: Too Much & Not Enough. These are causing diets & binges of any kind. They're buried deep in your unconscious, showing up consciously as "bad habits."


Expressed Limiting Beliefs: Mommy & Daddy Issues! These are more towards the surface of the unconscious mind, and you actually say, "I'm like this because...." But you don't know how to break them.


Go to laurensaracione.com/evolution if you'd like to apply for my flagship program. The perks of being the first 8 are 50% pricing now & forever & 1:1 attention this round to bust through all LImiting Beliefs categories.


1:1 and Group Coaching are wayyyyyy different because of the attention you receive. I'm offering 1:1 support in this program to get a better understanding of what's required from me in the future for group participants.


Thank youuuuuuu!


Here's the link to apply again: laurensaracione.com/evolution 

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features