On this episode of Love It or Leave it I had a juicy conversation with Natalie Lue who is an author podcaster and speaker, and artist at Baggage Reclaim. She is all about helping people pleasers, perfectionist and over thinkers to really declutter their emotional baggage. We talked about life, or what she calls Professor life, and how we can navigate some of the different experiences and lessons and challenges that we have. She shared so many insights around work; what happens when we find ourselves in unfulfilling work scenarios or working relationships? And if you are a manager or leader, what you can do to really start to take some time to learn your team and to learn them as individuals so that you can support them better? Check out our conversation, take some notes and start implementing to create some changes in your life today.

“The very things we are trying to avoid are the very things that contain our healing” - Natalie

Timestamps:

7.01 - How do we find the humour in the darkness?

15.23 - How to get to that space of surrender

20.31 - Sitting with the storm

29.08 - Resetting the equilibrium between who you are now and what you want moving forwards

35.58 - Our inner critic is not neutral

42.54 - Navigating proving and delivery as a manager

Connect with Natalie Lue

• Website link - https://www.baggagereclaim.co.uk/
• Instagram – https://www.instagram.com/natlue/


Resources: (books, products, websites, other podcasts)

• >>>Read Samantha Clarke’s book - Love It Or Leave It: How to Be Happy at Work - https://www.amazon.co.uk/Love-Leave-How-Happy-Work/dp/1913068080
• >>>Listen to Natalie’s Podcast - https://www.baggagereclaim.co.uk/the-baggage-reclaim-sessions-podcast/

Connect with Samantha Clarke:

• >>>Discover Love It or Leave It on Instagram - https://www.instagram.com/_loveitleaveit_/?hl=en
• >>>Connect with Samantha on Instagram - https://www.instagram.com/samanthaand_/?hl=en
• >>>Find out all about Love It or Leave It - http://www.loveitleaveit.co/
• >>>Follow Samantha on Linkedin - https://www.linkedin.com/in/clarkesl/