How do I manage anxiety?
How do I manage anxiety?
How do I manage anxiety?
In this episode, Justine Gonzalez explores a hot topic, especially in the workplace: anxiety. What can we begin to do within our own brains in each moment that we start to create anxiousness?
Be introduced to a few quick strategies and 3 book recommendations in this episode!
Watch our November Featured Voices Interview w/ DEAN HEFFTA: https://youtu.be/pXPYJKjBMac
Visit our official website for more resources: www.educatoraide.com
#communication #culture #podcast #psychology #workplace #education #crosscultural #culturalempathy #selfawareness #personality #personaldevelopment #professional #professionaldevelopment #popculture #anxiety #mentalhealth #workplace #podcast #mood #culturalawareness
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From The Podcast
Love Learning You™
Let’s get compassionately curious together! ♥️ Sponsored by EducatorAide®, our podcast supports self-aware living, emotional wellbeing, and effective cross-cultural communication. Explore topics like cultural intelligence, workplace culture and communication, emotional intelligence, belonging, inclusion, and leadership. Join us on a journey of personal and organizational growth. Visit www.educatoraide.com to learn more.#compassionatecuriosity #emotionalintelligence #culturalintelligence #communication #culture #leadershipJoin Podchaser to...
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