Episode Guest:
Kristen Wojahn is a marketing leader, yoga teacher, and mom who balances work, life and fun. She is a Lyme disease advocate who wants to drive awareness for the sometimes overlooked cause while encouraging people to get and stay active in and outdoors.

In this episode you will find:

- Kristin's journey to a Lyme Disease diagnosis
- How a health crisis can be a gift to heal and care for our whole selves
- How yoga practice impacts daily living
- My maintaining physical health or setting wellness goals is equally important for our mental health as it is our physical health

For more from Erin, go to:

www.theunitedstateofus.com

IG: @LoveRaisingUS

Discount code for my FAVORITE LEGGINGS and much more! 

www.shopdyi.com/loveraisingus
or use code
LOVERAISINGUS for 20% off everything at checkout!