Nourishing Our Bodies with Jill Thompson
Released Tuesday, 5th April 2022
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Nourishing Our Bodies with Jill Thompson
Nourishing Our Bodies with Jill Thompson
Tuesday, 5th April 2022
Good episode? Give it some love!
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In this episode, Erin and guest Jill Thompson of @NourishbyJill discuss:
- Jill's journey to finding a healthy lifestyle
- Why healthy eating and moving our bodies matters
- What are macros and why does having an awareness and understanding of macros important?
- Tips for meal prep
- How weight lifting and exercise plays a role in women's health
For more from Jill, follow her on Instagram at @NourishbyJill
For more from Erin, follow her on Instagram at @LoveRaisingUs
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From The Podcast
Love Raising Us - Women, Career, Motherhood, and the Messy Truth about Raising Ourselves
A podcast created for women with a desire to grow individually, learn within a supportive community, and positively impact the world around them.Erin is a former teacher and principal, and now a stay-at-home-mom of two boys. Her goal is to give women a supportive place for #SharingOurStory, learn about ways to enhance #Wellness, discuss fun #Lifestyle topics, and focus on #PersonalDevelopment .Erin interviews a variety of women of all ages and stages, as they explore motherhood, career, guilt, growth, relationships and the importance of building a supportive network to grow in. Real women, discussing real life.Join Podchaser to...
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