Insecurity is a feeling of general unease that is triggered by perceiving oneself to be inferior in some way or vulnerable. Listening to our inner critic can do serious damage to our self-esteem. It can cause us to feel desperate toward our partner or pull back, get angry and reject them in fear of being rejected. It can also exaggerate feelings of jealousy or possessiveness or leave us feeling unworthy. It's perfectly natural to feel insecure from time to time, especially after an affair or break up. However if you are plagued by it, where you feel like it is getting in your way of getting things done... then I have 8 ways to overcome them listed below. For more free resources check out www.purepeacecoaching.com

Nicola Beer - International Relationship Coach - Infidelity Expert