Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in relationships, and in the overall quality of life. Holding on to our Anger is not good either, it can be damaging for our health. I know I grew up with a lot of repressed anger, during my childhood & parents divorce. I buried my frustration and later got ill from it. Anger management coaching can free you from this. For more tips visit www.purepeacecoaching.com