Trauma informed yoga teaches us to approach students with compassion, sensitivity and free of judgement. Yet, it’s an approach we should apply to everyone, not just students experiencing symptoms of trauma. After all, we’ve all been through some sort of trauma, big or small, and curiosity and compassion are the foundations for teaching yoga. Nonetheless,...
The post 061: Trauma Informed Yoga- Best Practices w/ Mims Driscoll appeared first on LOVE TEACHING YOGA.
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