#134 Heal Your Relationship with Exercise & Movement with Anti-Diet Personal Trainer Rachel Bass
Released Wednesday, 9th March 2022
Good episode? Give it some love!
#134 Heal Your Relationship with Exercise & Movement with Anti-Diet Personal Trainer Rachel Bass
#134 Heal Your Relationship with Exercise & Movement with Anti-Diet Personal Trainer Rachel Bass
Wednesday, 9th March 2022
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In this episode, we talk with Rachel Bass, an NYC-based Anti-Diet personal trainer about exercise and movement! If you want to learn how to have an intuitive joyful relationship with movement and want to learn to separate weight loss from it so you're freer to move in ways that feel good, this episode is for you.
Find Rachel:
@NoLongerDieting on both Instagram and Tiktok
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Love Your Bod Pod
Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance, and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a certified holistic health coach, breathwork facilitator, author, speaker, and food lover! Find her @caraskitchen on Instagram or www.caraskitchen.netDisclaimer* This podcast is for educational and informational purposes only and does not substitute individual medical or mental health advice.Join Podchaser to...
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