Emotions are often the catalyst for behaviors. As we develop more awareness of our own emotions and we learn how to manage them, we can then use those skills to enhance and improve our relationships. A foundation of any healthy relationship is good communication. Each behavior is a form of communication. With a good foundation of social emotional intelligence, you can think and act in ways that support healthy communication and relationships. Whether it is your children, your spouse, your coworkers, or your friends, learning about and improving your own social emotional habits is a benefit. So, pull up a desk in Debi and Genie’s Social Emotional Intelligence classroom as we gain some valuable insights that are bound to improve all our relationships.