I know how it is. I know all of those negative voices of doubt, fear and self-loathing are so loud and chaotic. They are always trying to get your attention. You feel out of control.

Help is here!

In this podcast, I offer guidance on questioning those negative voices and turning your attention back to your where you feel powerful and capable!

I hope this podcast about How to Feel in Control serves you in finding hope. Subscribe and keep watching.

Get my book "You 1 Anxiety 0" here: http://amzn.to/2rW1bWC

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Get a happiness re-boot in the midst of your busy/crazy life
http://happysoulmessages.com

20 ways to calm from anxiety and panic:
http://anxiety-freeme.com

Helping kids with anxiety:
http://anxiety-freekids.com
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Find me here: https://jodiaman.com
Follow me on twitter: http://twitter.com/jodiaman
Get notified when Jodi is live on Facebook: http://facebook.com/jodiamanlove.

How to Feel in Control When You Feel Out Of Control corresponding blogpost: https://jodiaman.com/blog/out-of-control/

Thank you so much for listening, commenting and sharing "How to Feel in Control When You Feel Out Of Control.”

See you next time! Until then, let that you, that you want to be shine through.

Love,
Jodi
xoxo