This is a question I get all the time: "Jodi, how can I stand up for myself?" It's not an easy question to answer. And of course, I want you to stand up for yourself, but there are many factors at play here.

While I can't give you blanket advice that would apply to each and every one's situation, I can offer general tips, and what I have to say may surprise you...

Listen to learn more about these steps!

3 Steps to Help You Stand Up for Yourself

1. Give Yourself Validation

2. Offer Yourself Some Compassion

3. Take a Step Back

I hope this audio about How to Stand Up for Yourself serves you in finding hope. I have tons of videos on how to overcome fear and be happy. Subscribe and keep watching. Get my book "You 1 Anxiety 0" here: http://amzn.to/2rW1bWC ========================================­===

Get a happiness re-boot in the midst of your busy/crazy life http://happysoulmessages.com 20 ways to calm from anxiety and panic: http://anxiety-freeme.com Helping kids with anxiety: http://anxiety-freekids.com ========================================­===

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Thank you so much for listening, commenting and sharing "How to Stand Up for Yourself” See you next time! Until then, let that you, that you want to be shine through. Love, Jodi xoxo