Today's episode is basically all about my health update and how I've been progressing in my lifestyle change! Do you have any healthy lifestyle tips you'd like to share? Send me a message/leave me a comment and I'll talk about them in my next episode!

Thanks for checking out the podcast! Feel free to leave any thoughts you may have had during or after the episode in the comments on the YouTube video or send them directly to me on my website. I'm also taking questions and will answer them on the podcast next week so feel free to ask away!

solyluke.com
twitter.com/solyluke
twitch.tv/solyluke

You can also listen to this podcast on the following platforms...

Spotify: https://spoti.fi/2T2bmTy
Apple Podcast: https://apple.co/2HvBeVR
YouTube: https://youtube.com/soly