Way 4: Should You Deadlift
Released Wednesday, 31st July 2019
Good episode? Give it some love!
Way 4: Should You Deadlift
Way 4: Should You Deadlift
Wednesday, 31st July 2019
Good episode? Give it some love!
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Episode 4 of Lukes' Ways:
In this episode, Stan and Sel talk about deadlifts
They discuss:
-
Robert Oberst comments about why he says you shouldn't deadlift
- Should you be deadlifting
- Ways to start yourself or clients off to build up to deadlifting
- Ways to pre-activate for a deadlift
- Ways to improve your deadlift or overcome common issues that people have
- Best grip for deadlifting
- Alternative exercises.
- and much more!!
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