Lull is a mental health and wellness flash briefing focus on helping you improve how you start your day to ensure optimum productivity and positivity. 

Lull functions on the ideas of focused and intentional breathing, movement and thought. Mindfulness is something that can be achieved through small, meaningful steps each day. Once you are able to start organizing your thoughts and tackling one problem at a time, it’s amazing how much you can really accomplish.

How does it work?

77% of Americans say that they experience some level of stress on a daily basis. The majority of this stress occurs between the hours of 5am-9am. This is mainly due to the standard structure of work/school scheduling which dictates we be up and going around that time. One of the key sore points noted in the average person’s morning routine is lack of time. Time for yourself. Time to actually process that you are now awake and ready to tackle your day. Instead, we are jolted into our days and expect coffee and heavy-duty concealer to get the job done. As humans, We are always in and rush. We get up late, we didn’t prep the night before, we are for lack of a better term, disorganized. And most of us seem to cycle through this same struggle every morning with no end in sight.

This is where voice technology comes in. While you might not have the willpower or even desire for that matter to start waking up before sunrise and drinking weird green smoothies, the lull feature on Alexa fits seamlessly into your morning routine no matter how hectic. 

Cooking breakfast? Driving? Showering?

Yep. Lull fits with all of the above. With a simple voice command of “Hey Alexa, what’s in the news?” (Provided you have set up notifications from us), your Alexa will bring you right into our mini little world of serenity and get you centered before you’re even done blow drying your hair!

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