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Atomic Habits day 143

Atomic Habits day 143

Released Sunday, 4th February 2024
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Atomic Habits day 143

Atomic Habits day 143

Atomic Habits day 143

Atomic Habits day 143

Sunday, 4th February 2024
Good episode? Give it some love!
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HOW TO FIND A GAME WHERE THE ODDS ARE IN YOUR FAVOR

Learning to play a game where the odds are in your favor is critical for

maintaining motivation and feeling successful. In theory, you can

enjoy almost anything. In practice, you are more likely to enjoy the

things that come easily to you. People who are talented in a particular

area tend to be more competent at that task and are then praised for

doing a good job. They stay energized because they are making

progress where others have failed, and because they get rewarded with

better pay and bigger opportunities, which not only makes them

happier but also propels them to produce even higher-quality work. It’s

a virtuous cycle.

Pick the right habit and progress is easy. Pick the wrong habit and

life is a struggle.

How do you pick the right habit? The first step is something we

covered in the 3rd Law: make it easy. In many cases, when people pick

the wrong habit, it simply means they picked a habit that was too

difficult. When a habit is easy, you are more likely to be successful.

When you are successful, you are more likely to feel satisfied. However,

there is another level to consider. In the long-run, if you continue to

advance and improve, any area can become challenging. At some

point, you need to make sure you’re playing the right game for your

skillset. How do you figure that out?

The most common approach is trial and error. Of course, there’s a

problem with this strategy: life is short. You don’t have time to try

every career, date every eligible bachelor, or play every musical

instrument. Thankfully, there is an effective way to manage this

conundrum, and it is known as the explore/exploit trade-off.

🟢📚هایلایت قسمت ۱۴۳ کتاب عادت های اتمی 📚🟢


✅ odds: احتمالات

✅ in someone's favor : به نفع کسی بودن

✅ critical : مهم و حیاتی

✅ maintaining : حفظ کردن، نگه داشتن

✅ motivation : انگیزه

✅ theory : تئوری

✅ talented : با استعداد

✅ particular : خاص

✅ tend to : تمایل داشتن

✅ competent : شایسته

✅ praise: تعریف و تمجید کردن

✅ energized : پر انرژی

✅ progress : پیشرفت

✅ reward: پاداش دادن

✅ opportunities : فرصت ها

✅ happier : خوشحال تر

✅ propel: سوق دادن

✅higher-quality: با کیفیت تر

✅ virtuous : خوب و مطلوب

✅ struggle : سختی

✅ satisfied : راضی

✅ consider : در نظر گرفتن

✅ in the long-run : در طولانی مدت

✅ continue : ادامه دادن

✅ advance : پیشرفت کردن

✅ improve : بهتر شدن

✅ Skillset: مجموعه استعداد ها

✅ approach : رویکرد

✅ trial : آزمون

✅ career : شغل، پیشه

✅ eligible : واجد الشرایط

✅ bachelor : مجرد

✅ musical instrument : ساز

✅ thankfully : خوشبختانه

✅ effective : موثر

✅manage: مدیریت کردن

✅ conundrum : مسئله پیچیده

✅ explore : کاوش کردن

✅ exploit : بهره برداری کردن

✅ trade-off : بده بستان


➖➖➖➖➖➖➖➖➖➖➖➖

🌟اگر واستون مفید یا جالب بود لطفا به دوستاتونم معرفی کنید❣️


🌟Instagram page: luminous__english

🌟Castbox channel: luminous english

🌟 YouTube channel: luminous_english

♥️ Music Channel: @luminous_music

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