Let's talk about Mental Wellness in the Black Community... On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Archana Shrestha, an emergency physician, life coach, best-selling author and entrepreneur. She is the founder and chief wellness officer at Mighty Mom, MD and the co-founder of the widely-read Women in White Coats blog. Archana’s mission and purpose is to uplift and empower working women. In this episode, we talk about the origin of Women in White Coats, her contribution to the latest series in the anthology and what is in store. In this current, challenging time, front liners need to be encouraged. Text LUNCHLEARNPOD to 44222 today or sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors: Lunch and Learn Community Online Store (code Empower10) Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you) Dr. Pierre's Resources – These are some of the tools I use to become successful using social media My Amazon Store – Check out all of the book recommendations you heard in the episode Links/Resources: Register for Virtual Summit Womeninwhitecoats.com Mightymommd.com Instagram Twitter Facebook Instagram Twitter Social Links: Join the lunch and learn community – https://www.drberrypierre.com/joinlunchlearnpod Follow the podcast on Facebook – http://www.facebook.com/lunchlearnpod Follow the podcast on twitter – http://www.twitter.com/lunchlearnpod – use the hashtag #LunchLearnPod if you have any questions, comments or requests for the podcast For More Episodes of the Lunch and Learn with Dr. Berry Podcasts https://www.drberrypierre.com/lunchlearnpodcast/ If you are looking to help the show out Leave a Five Star Review on Apple Podcast because your ratings and reviews are what is going to make this show so much better Share a screenshot of the podcast episode on all of your favorite social media outlets & tag me or add the hashtag. #lunchlearnpod Download the MP3 Audio file, listen to the episode however you like.