In this episode we dive into bad patterns: how they harm us and how to break them.If you've ever felt like a broken record, repeating the same scratchy song over and over again, this one's for you.Mentioned in this Episode:The Next Right Thing

E5: Michael Jordan, UEFA & Saying No to Racism

Jul 6th, 2020 29m 56s

What happens when the country you represent doesn’t represent you? In this episode we discuss racism in sports and the politics of peaceful protests as an athlete.The Last Dance on Netflix. Bleacher Report panel: “Racism in Football | Roundtabl

E4: Colonialism, Colourblindness & National Identity

Jun 29th, 2020 31m 18s

How helpful is a colourblind society? In this episode we discuss what racism looks like in Europe and how the politicization of immigration is actually a race issue.Bush Theatre: “The Protest”. The Stoop podcast: “Je Suis Noir”. The New Yorker:

06: Put the Trashy Past in the Trash

Jun 24th, 2020 5m 37s

Acknowledge the pain, forgive and be willing to change as well: this week we look at moving away from our "trash" in the past. Find me on Instagram @kkcball

E3: Just Mercy, Dignity & The Death Penalty

Jun 22nd, 2020 30m 18s

What is the difference between justice, mercy and grace? In this episode, we discuss the movie Just Mercy, how we can give people the dignity they deserve and why the death penalty still persists today. Just Mercy movie - Amazon Prime, YouTube

05: Be Present

Jun 20th, 2020 4m 2s

How do the George Floyd protests and singleness relate? Learning to embrace new narratives on this episode - listen in.Follow me on Instagram @kkcball

E2: Stories, Hypocrisy & Becoming Better Listeners

Jun 15th, 2020 27m 53s

What is the power of a story and why is listening so transformative? In this episode we discuss the power of testimonies, the importance of active listening from majority cultures and representation in the media. "From Cosmetics to NASCAR, Call

E1: George Floyd, Justice & Breaking the Cycle

Jun 8th, 2020 26m 20s

Can the cycle of injustice be broken? This first episode is centered on the generational effects of racism and explores whether society is destined to repeat the same patterns over and over again. We dive into deeper questions about why the 202

04: Let Go of Perfection

May 18th, 2020 6m 24s

Why do we continue to strive for something that's not possible? Today we talk about the slippery slope of pursuing perfection.Mentioned Resources:The Centr app: https://centr.com/Follow me on Instagram @kkcball

03: Practice Thankfulness

May 2nd, 2020 6m 57s

Sometimes acknowledging the good things makes those good things sink in more. In a time of internal wrestling and fighting for contentment, thankfulness is a great tool.As always, I would love to hear your feedback!Mentioned Resources:The sermo

02: Cultural Traps

Apr 21st, 2020 10m 18s

How do cultural norms shape the perception of ourselves?We'll talk about Disney-movie culture, over-sexualization and how these things contribute to our negative views of singleness.Mentioned Resources:The best podcast dissecting western cultur

01: Singled Out

Apr 17th, 2020 7m 8s

This is a new podcast for single people looking for greater purpose and some encouragement! Instead of believing we're single because we're unlucky, it's time we start making the most of it.In this episode I describe a few reasons why I began t

Rate