We’ve officially sprung forward - hopefully for the last time - so let’s make the most of it! In episode 7 we talk spring things & how this season helps our mental health. 

Episode Menu Notes

Starter: Mental Health Check In - Chelsie participated in her first major work event sober with success & is learning to prioritize herself by setting aside time - & boundaries. Melissa caught a bug & was sick for a bit - thankfully not COVID related but enough to cramp her style. She hopes to get back on track with her routine but enjoyed some extra time to relax & read! 

Entree: Double up on the sunscreen - spring is here! Chelsie & Melissa share their favorite things about the season & what they do to usher in change & joy after a dreadful Northeast USA winter. Melissa will be working on checking off some spring bucket list items as well as updating her wardrobe & Chelsie is embracing the weather & anxiously awaiting the summer jams to be released. 

Dessert: Melissa finished One Italian Summer (Rebecca Serle), A Court of Silver Flames (Sarah J Maas), The Sky is Everywhere (Jandy Nelson), Anna & the French Kiss (Stephanie Perkins). She’s also eyeing up a re-read of Along for the Ride (Sarah Dessen). Chelsie is loving Our Flag Means Death (HBO) & Minx (HBO) & has a ton of Apple TV watches to start. 

Lunch Today? is a lifestyle, personal journal-esque podcast where two best friends - Melissa & Chelsie - invite you to join their weekly lunch for a hearty meal & conversation. Episodes are released every Thursday on your favorite podcast platform.

Be sure to follow us on Instagram @lunchtodaypodcast 

Follow Melissa @yourbookishfriendmelissa

Follow Chelsie @chelsiejohnston