On this episode of the Lunchroom Cypher, we build with the incredible Shauna Brown, Founder of @TeachForTheCulture. As we all continue to dive headfirst into the 2021-2022 school year, Shauna reminds us about the importance of self-care as a necessary first step in supporting youth development. Together we discuss various ways to practice self-care and break down a fire new verse from Lauyrn Hill off Nas' most recent project. Enjoy!