Hello, and welcome to broadband. The podcast that covers a broad list of topics with an insightful and community-minded band of people. In the first series, we engage in deep dialogue with individuals in the fitness world with unique perspectives and paradigms. I'll be introducing you to the medical doctor and coach Dr. Hana Jafar the BraziliansJiu Jitsu practitioner. Ahmed Reshaid Albader and the osteopath Saad Choaiter Listen to the first three episodes series of season one, titled humans in motion to get insights on the successful habits in Nate and the active members of our communities.

And look, our community would not even come close to being complete without you the listener. So make sure you subscribe to our podcast on your favorite listening platforms, share our podcast with your friends. And most importantly, engage with us on Instagram and through email. We'll look forward to hearing from you.