In this episode Alex, Johanna, and Irene talk about their experiences with bullying and micro aggressions and how it’s affected their mental health. Enjoy!
In this episode, Johanna and Alex have a very special guest, Irene Bischofberger! Irene is a dear friend of Johanna’s who is full of wisdom and warmth - she uses those skills in this episode to tell us how she navigates the friendships in her l
In this episode Alex and Duane play a card game that creates a safe space to be vulnerable and bond. Take a look at how we talk to each other on a regular. Enjoy!