Welcome to Lyfe Nuggetsin this audio program, you will receive practical and significant information, that will help you to navigate your life with a skillful approach.Haven't you found yourself at a juncture in life?Perhaps multiple times?Where you wished you had practical skills to unravel the puzzle life was bringing to you.This audio program is designed just to do that. It is designed to unravel some of the most interesting and challenging life situations.I am Nitti Kaur and I am the co-author and co-producer of this audio program.I am just like you, unique, yet ordinary at the same time.Just like you, life has been quite a journey for me .Experiencing intense fear and fun, pain and happiness and even suffering at times.I have experienced Bounty full of challenges and struggles in life from critical self-identity crisis, traumatic family troubles, abusive relationships to tragic career crisis situations.Painful experiences like these can knock us down so hard that we start believing in the illusion of defeat and failure. Feeling helpless, fearful and anxious, only adds to the injury and makes life look so bleak.And it doesn't have to be like that.Life has been an interesting roller coaster ride for me. Yet, I somehow managed to live in four different countries in travel to more than 40 countries before turning 30.All this in pursuit of finding myself and searching for answers to life. I spent thousands of dollars in coaching by some of the best coaches in the world only to realize while they can share their skills and wisdom with me at the end. I have to do the work myself.The work of making myself happy, the work of constantly loving myself, no matter how life was unfolding.At some significant point in my life, I realized life is not about discovering yourself life is about creating yourself.With my deep and intense life experiences and constant work on myself, I have created a life beyond my wildest dreams.Love found me when I was least expecting it and I share my life with a man who worships me and together, we are committed to sharing our life lessons with you.So you also have the skills and tools needed to create the life beyond your wildest dreams and imagination. There are four sessions in this program, carefully selected to accelerate your personal growth.Each session will end with a guided integration meditation. So you can embody the information received and make it a useful part of your lifestyle.For centuries journaling has proven to be a powerful technique to learn about yourself and at the end of each session, I will invite you to journal about the discoveries you have made while listening to each session.It is my sincere intention that you get the most of what you need from this audio program.Let's begin.