Season finale: The power of grounding (with practical tips)
Season finale: The power of grounding (with practical tips)
Season finale: The power of grounding (with practical tips)
Life updates; practical grounding tips; a mind-being wellness sound healing exercise to help us root and centre ourselves (it's helped me a lot recently, just close your eyes and allow the sound waves to flow through your body); and a hint of what's to come post holiday season.
Get ready for season 2 of M.A.D. Gyal Musings, thank you for being here!
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—Tami
N.B. This episode was originally published on December 2, 2020.
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From The Podcast
M.A.D. Gyal Musings
M.A.D. Gyal Musings is a #mindbeingwellness—holistic health, mental wellbeing—and commentary space. M.A.D. means mentally aligned with divinity, so I take a candid approach to exploring mental health + varied social issues. It also aims to deconstruct and reclaim the ‘mad gal’ moniker women are often stereotyped with. Each episode ends with awesome music, another of my passions, INjoy!Find me online: linktr.ee/tamitsansaiShop my first book at https://bit.ly/buyHGFDIntro/Outro music by my cousin J.A.N.I. - https://soundcloud.com/onlyonejaniSeneko Kakona —TamiJoin Podchaser to...
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