This week I was inspired by the founders of @GirlTrek, and their 21-day walking meditation project remembering Black women in History. Each day we celebrate and remember our foremothers... So far my dedication to this walk has given me knowledge, reclamation and a personal commitment to radical self care. This week, I recorded myself during my walk remembering Audre Lorde, black poet, feminist and activist.

As I reflect on Queen Audre Lorde and the imprint she left on Black HERstory, I recall the importance of using my voice as a tool of radical self care, redefining what protest is for me and sharing my experience of the countless losses of Breonna Taylor, George Floyd, and Ahmaud Arbery.

SHOP :"For Us: A Self Care Journal for Mamas" by Bri "Bam" Mobley- http://www.lulu.com/shop/bri-bam-mobley/for-us-a-self-care-journal-for-mamas/paperback/product-24147921.html

HOST: www.instagram.com/brithewombyn

PODCAST IG:www.instagram.com/madmilfy.co

WEBSITE(S)www.madmilfy.comwww.birthritewell.com

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