I'm taking an end of the year break and bringing you some of the top downloaded episodes from the archives. This is episode 96 which originally released May 31st, 2022.

On today’s episode, I’m talking to Physiatrist and Founder of Sports Equity Lab Dr. Yetsa Tuakli-Wosornu.

Yetsa is a sports physiatrist and assistant professor at the University of Pittsburgh Medical Center and an adjunct associate professor at Yale School of Public Health. She is the founding director of the Sports Equity Lab, which focuses on dismantling inequalities in sport while amplifying sport’s role as an agent for positive change.

We talk about:

• How learning to direct your focus to multiple pursuits can add meaning to your work.
• Applying skills learned through sports, like how to pivot and adapt, to everyday life.
• Yetsa’s advice to cherish and prioritize unstructured time as a way to create a sustainable, meaningful life. 

You can find the show notes and more resources at https://madamathlete.com

Keep an eye out for new content or let us know what you'd like to see next by following us on social:
Instagram: @theMadamAthlete
Facebook: @MadamAthlete
Twitter: @MadamAthlete