Welcome to this hugely important subject; Attachment Theory by John Bowlby. Attachment Theory is the answer for many peoples questions, it certainty was for me. What Attachment Theory offers, is the explanation of how you relate to people and why friendships and relationships are pretty much always going the same way. I had to make a video about the Attachment Theory because it made such a big difference for me and my relationships. I can now after learning the concept of the Attachment Theory, I now can change the old habits (bad ones) to a behavior that is more productive.

I hope you spend more time around Attachment Theory, and read the book attached. The book will provide you with deeper and comprehensive understanding of Attachment Theory.

I hope you enjoy watching and get something out of it!

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Podcasts:https://podcasts.apple.com/ca/podcast/magnetic-behaviour/id1501754785

https://podcasters.spotify.com/podcast/6CMIdkssOzMf1eCvUK2BbH

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