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184. Breaking Free From Mental Bondage [1:1 Coaching With Kristina]

184. Breaking Free From Mental Bondage [1:1 Coaching With Kristina]

Released Sunday, 10th March 2024
Good episode? Give it some love!
184. Breaking Free From Mental Bondage [1:1 Coaching With Kristina]

184. Breaking Free From Mental Bondage [1:1 Coaching With Kristina]

184. Breaking Free From Mental Bondage [1:1 Coaching With Kristina]

184. Breaking Free From Mental Bondage [1:1 Coaching With Kristina]

Sunday, 10th March 2024
Good episode? Give it some love!
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Today we’re wrapping up Kristina’s coaching series as she reflects on how the last few months have changed her life. She started this journey feeling anxious all the time, and now shares how she’s feeling so much more free, in flow and at peace. She also shares how she's learned to trust her intuition, allowing it to guide her decisions instead of succumbing to the worries of her mind.

In this episode, we dive into:

✧Kristina’s journey from feeling anxious all the time to feeling so much more in flow and at peace

✧How the things that used to completely unravel Kristina no longer bother her

✧Kristina’s biggest takeaways from releasing and using her inner voice during the past few months

✧What Kristina took away from But First, Alignment and how she’s using the tools in her daily life

✧Navigating fears in business like “what if nobody buys?”, “what if nobody cares?” and “what if my family/friends see me fail again?” and more


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Resources:

Website: madisonarnholt.com

Instagram: @madison.arnholt

Free Alignment Guide: madisonarnholt.com/alignment

Sign up for newsletter: madisonarnholt.com/subscribe

Join But First, Alignment


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Guest Link:

Follow Kristina on Instagram @kristinaandersenhealth

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