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Magnificent Midlife

A weekly Society, Culture and Health podcast
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Episodes of Magnificent Midlife

A solo episode with Rachel talking about her just-published book, Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond! She talks about: The difficulties of writing a book Midlife as so much more than just menopause How once
Susan Saunders is the co-author of the best-selling book, The Age-Well Project, and author of her latest book, The Age-Well Plan which is a blueprint for how to age well. Susan’s already been on the podcast to tell us all about what we can do t
Mariann Aalda is an American actress, a performance artist, a stand-up comedian, and an age-full evangelist. She considers age to be her superpower and is determined we should all age shamelessly. We talk about: Eliminating ageism by being age
Karen Skidmore is a marketing consultant and business advisor with a particular interest in helping midlife women scale their small businesses without burning out. She’s also had a lot of reinventions as she has moved through her midlife shifts
Michelle Weidenbenner is an author, speaker, and podcaster. She’s also the proud mother of a recovering addict. She has made it her mission to help other mothers of addicts.  We talk about: Michelle’s story and how she came to do what she does
Meet Alexandra Boyd, a woman of many talents! She’s an actress, in Mr Holland’s Opus, Titanic, and Coronation Street to name just a very few, a screenwriter and film director, a video games icon, a singer, and a campaigner. She’s also been inc
Maryon Stewart is known as the pioneer of the natural menopause movement. She created a non-drug but scientifically based program to overcome issues associated with menopause and has helped thousands of women. She’s written 28 books and is also
My guest today is Ricki Heller, cookbook author, holistic nutritionist and anti-candida crusader. She’s the ultimate expert, I reckon, on making dietary restrictions work, whether because you have to for health reasons or you just want to. She’
Meet Rebecca Robertson, an independent financial advisor who set up her own business, Evolution Financial Planning specifically to empower women financially. She’s passionate about helping women get more financially secure. She’s also convinced
An interview with Elizabeth Solaru, the founder of Elizabeth’s Cake Emporium and maker of luxury wedding cakes. Elizabeth has a fascinating story to tell about multiple reinventions including a new one accelerated by the global pandemic. She’s
Meet Susan Saunders, co-author of the best-selling book, The Age-Well Project and author of her latest book The Age-Well Plan, a blueprint for how to age well. The Age-Well Project is the book I wish I’d written so I was thrilled to have Susan
A solo episode with host Rachel Lankester talking about midlife recently, why she does what she does and the launch of her Revitalize Program. She talks about: Her son’s graduation Sending off her book draft Getting a second Covid vaccina
Sam Palmer is a menopause fitness expert. She’s passionate about getting women in their best shape so they can thrive through menopause and beyond. She’s a qualified nurse, teacher, fitness instructor and menopause coach. We talk about: • De
My guest today is Becky Quicke who describes herself as the Menopause Psychologist. She’s dedicated to helping women cope especially with the emotional aspects of menopause. We talk all about managing anxiety but also about the tremendous powe
Kay Newton is the midlife strategist. She’s a speaker and author, and she helps women over 50 get their mojo back. She’s particularly interested in what it takes to create a more simple life at any age but especially as we get a bit older. We t
Tania Dalton is a healthy aging coach and fitness trainer who’s passionate about redefining age. Tania has a massive following on Instagram, is incredibly inspiring and I knew I just had to share her wonderfulness with you. We talk about:
Mari Smith is one of the foremost experts in Facebook marketing and is often referred to as the Queen of Facebook. She’s been named one of 7 women shaping digital marketing by IBM and one of the Top Ten Social Media Power Influencers many year
Karen Arthur is an educator, fashion designer, dancer and a podcaster. She’s the host of the Menopause Whilst Black Podcast set up to amplify Black women’s voices. We talk about: • How the BLM movement inspired Karen to create her podcast •
Jacqueline Perez is the founder of Kuel Life, an online magazine and shop for women over 45. Her mission is to redefine midlife for the modern woman and to create relevant content and products for older women. We talk about: • Jack's journey
Gilly Smith is an award-winning food writer, broadcaster, university lecturer, a retreat host and most recently podcaster. She’s written lots of books and presents and produces a number of food related podcasts including the Right 2 Food podca
I interview Juju Hook, author of Hot Flashes, Carpools, and Dirty Martinis—The Quintessential Guide for Turning Midlife into PrimeTime. There is so much wisdom in this episode on how to get out of our own way to create a magnificent next chapt
A solo catchup episode with Rachel talking about: My joy at the US election result Not taking democracy for granted. Life under lockdown in the UK The roadmap out of lockdown Being able to finally see my mum – I hope How Christmas plans went
Meet Alisoun Mackenzie, coach, author, retreat leader, yoga teacher and speaker amongst other things. She’s passionate about enabling all of us to make more of a difference in the world. We talk about: • How Alisoun went from finance to bu
I interview Makeda Smith, celebrity publicist, and pole and exotic dancer. She began her pole and aerial training at the age of 50 and created her own exotic dance brand called FlyingOver50. A decade later, she's on a mission to enable older w
Meet the remarkable Jessica Buchanan, the NYT bestselling co-author of Impossible Odds, a memoir that details her 93 days held in the desert by Somali land pirates, and her dramatic rescue by US Navy SEAL Team VI. I am so inspired by Jess and
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