Brett Jones Dir of Education, Strong First Strength has a greater purpose
Released Wednesday, 29th June 2022
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Brett Jones Dir of Education, Strong First Strength has a greater purpose
Brett Jones Dir of Education, Strong First Strength has a greater purpose
Wednesday, 29th June 2022
Good episode? Give it some love!
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Episode 36
Brett discusses his fitness journey along with being a cancer survivor and how strength played a vital role in recovery.
Plus, tips for people who don't have time to exercise, the benefits of training with Kettlebells, and science vs. fads, HIIT, and other fitness cabbage soup.
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Major Dad's- best day ever!
Transformational ParentingMaximizing positive genetic expression in your childBecoming a Dad Relationships Before, During & After childbirthBaby/ infant/ toddler developmentChild development Exercise and NutritionChild PsychologySurgical recoveryPostpartumStrength is a skill KettlebellsWarrior ethosJoin Podchaser to...
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