Strong First workshop explained
Released Thursday, 23rd March 2023
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Strong First workshop explained
Strong First workshop explained
Thursday, 23rd March 2023
Good episode? Give it some love!
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Strength is a skill. This skill of strength will be taught using the Kettlebell. Kettlebells date back over 300 years as a tool to increase one's strength. Listen to Shaun explain how to get strong without entering the Danger Zone, where injuries occur.
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Major Dad's- best day ever!
Transformational ParentingMaximizing positive genetic expression in your childBecoming a Dad Relationships Before, During & After childbirthBaby/ infant/ toddler developmentChild development Exercise and NutritionChild PsychologySurgical recoveryPostpartumStrength is a skill KettlebellsWarrior ethosJoin Podchaser to...
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