The people you choose to surround yourselves with will make all the difference in your journey. If you want to grown and develop this is the best tool to help you along your way.

Leave Your Comfort Zone

Apr 24th, 2021 12m 15s

Many of us work hard so we can be more comfortable, but we should not stop doing difficult things because we accomplished our goals. Set new more difficult goals and work toward them. The benefits might surprise you.

Wellness pt. 2, Staying mentally active

Apr 3rd, 2021 12m 8s

Mary and Jane had more in common than not, but their post retirement activities were vastly different. Lets learn together from their experiences.

Getting back on track pt.1

Mar 25th, 2021 12m 51s

Life happens, sometimes one thing leads to another, and we find ourselves in a place we don't want to be. This episode is the first in a series dedicated to improving your health and wellness. This first part focuses on just two things we can

It was a cold Winter night...

Mar 7th, 2021 27m 16s

"Justin" is in a bad spot. He's facing a break-up and an eviction at the same time. Will his girlfriend change her mind or will he take charge of his situation regardless of what she decides? Email us at [email protected] with you