Pamela Salzman is a cooking instructor, mama of three, holistic health counselor and author of the cookbooksKitchen Matters andQuicker Than Quick. She helps inspire healthy eating in a way that’s simple and time-efficient, and shares some of those tools today!

Today on Make Life Delicious:

• The greatest challenges moms face in the kitchen
• How to approach meal planning
• Mom guilt & self-judgment around food
• Pivoting in business to lean into growth
• Knowing your limits & listening to your inner voice
• How Pamela nourishes her spirit

Follow Pamela:

• Instagram: @pamelasalzman 
• Website: pamelasalzman.com 
• Cookbooks: Kitchen Matters ; Quicker Than Quick 

Connect with Megs & Pegs:

• Free Coaching Discovery Call with Megs: currygirlskitchen.com/work-with-meg 
• 7-Day Reset Program Waitlist: currygirlskitchen.com/reset-program
• Website: Currygirlskitchen.com
• IG: @currygirlskitchen ; @makelifedelicious
• YouTube: Curry Girls Kitchen

This show is produced by Soulfire Productions