MAKE MOVES Bonus Episode 13 - Season Wrap Up:  Guest host Laura Lambert interviews regular host John Hammond.  John shares the big lessons he learned from each episode in Season 1.  John's short list of takeaways highlight the unique characteristics of each guest, as well as how the lessons-learned have been powerful in transforming his own life.  John also shares some of his motivations and hopes for the podcast.

With permission of Ropeadope Records, this episode features a bit of the title track off of Michael Blake's new album Red Hook Soul.