For Mental Health Awareness Month, we've partnered with BeOp to bring you four inspiring episodes. For the third show, we're joined by Don Valdez (BeOp), Anna Barangan (Vox Media), Jack Lopez (Matter Unlimited), & Sharuq Alam (Meredith).   

A few resources around mental health can be found below:

• WHO on Mental Health: https://www.who.int/health-topics/mental-health
• Mental Health Toolkit: https://www.mhanational.org/mental-health-month
• Warning Signs and Symptoms: https://www.nami.org/About-Mental-Illness/Warning-Signs-and-Symptoms
• Mental Health Support: https://unitedgmh.org/mental-health-supportEmergency Contact Numbers: https://checkpointorg.com/global/