0:33

Hi everyone . Brooke here , popping in

0:35

to let you know that I'm taking a little bit of break

0:37

from the podcast . I'm not exactly

0:39

sure when the exact

0:42

date will be that you'll hear the next episode from us , but

0:44

I am thinking that it will probably be

0:46

somewhere around the middle of February

0:49

. If you're not already following me over

0:51

on Instagram , at JoinFruition

0:53

or at Briggs Monahan , make

0:55

sure that you do so and , better yet , maybe

0:58

even get on our email list there

1:00

so that you are the first to hear when the

1:02

show is coming back . To

1:04

be honest , I am just having to really negotiate

1:07

with the amount of capacity that I have , and

1:09

every year the New Year's rolls around

1:11

and I remember

1:13

that every year the New Year's

1:15

rolls around and I feel like I have no

1:17

capacity . So we're having

1:19

to make adjustments in the moment and

1:21

you , as a business

1:23

owner yourself , who's looking for some flexibility

1:26

in your work , I know , knows the feeling

1:28

and can understand

1:30

. So I'm happy to have you here . I

1:32

will see you in about

1:34

a month and a half and we

1:36

will catch up that . In the meantime , you can

1:38

still come and join us for our

1:40

workshop on mindful self-compassion

1:43

on January 30th . I'm doing two co-workings

1:45

this month . So head over to JoinFruitioncom

1:48

and create your free account there if you're

1:50

not there already and you can check out all of the events that

1:52

we have coming up and join us in person . All

1:54

right , I hope you have a great start

1:57

to your New Year and I'll

1:59

talk to you soon .