Today we’ll get into the 5th Chakra otherwise known as the third eye. This is the first part in a two part series. Here we cover all the basics and believe us the basics are super important. Catherine will tell us why it’s so important to balance the other chakras first. What you need to understand as a spiritual being, your command and autonomy as a spiritual being and why intention is important as you begin to manifest. We’ll also do a simple breathing exercise to clear the third eye and get us ready for our journey.