Reflexologist Natasha talks about massage and reflexology.--- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support

Animals with Robin

Nov 18th, 2021 35m 25s

In this episode Robin discusses her passion in life, animals. Here are some of the links that Robin would like to share with you all. Best Friends Animal Societyhttps://bestfriends.org/no-kill-2025Dúo duo Project https://www.duoduoproject

Just another small talk with your faves!

Nov 8th, 2021 20m 45s

“A podcast where real stories are told by real women to empower and uplift our listeners”--- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support

Gun Safety with Wendy

Oct 24th, 2021 20m 42s

Wendy is a gun safety instructor and she has a lot to share about guns and gun safety.--- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support

We're Back

Oct 18th, 2021 32m 37s

Have you been itching to know where we have we been? All of your questions are answered on this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support

The Third Agreement with Tashaun

Jul 21st, 2021 33m 53s

Listen as Tashaun discusses how the third agreement has applied to her life. --- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support

Janice Joplin - The Woman, The Myth, The Legend

Jul 1st, 2021 24m 27s

Join along as we discuss one of our all time favorite people, Janice Joplin. --- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support

30 Day Vegan Challenge Wrap-Up

Jun 27th, 2021 30m 15s

Get the latest on how the 30 day vegan/plant based challenge went for Amber and Anje.--- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support

Jenni the Entrepreneur

Jun 14th, 2021 20m 32s

In this episode we discuss Jenni's journey to owning her own business and how she is able to juggle real life plus being an entrepreneur. --- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support

Melissa's Recovery

Jun 5th, 2021 47m 40s

In this episode I talk to Melissa about her journey with alcoholism and her path to recovery. --- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support

Small Talk 5/24/21

May 25th, 2021 14m 54s

In this episode we discuss what has been going on in our personal lives and the reason for the delayed podcast schedule. --- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support

Small Talk - 30 Day Vegan Challenge Kickoff

May 18th, 2021 18m 48s

Just a little chit chat about what we have learned so far while eating vegan and what our plans are for the 30 day challenge. --- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support

The Second Agreement - Don't Take Anything Personal with Sandy

May 11th, 2021 36m 25s

Come listen to Sandy discuss the second of The Four Agreement with Amber and Anje.--- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support

Small Talk - Mother's Day

May 10th, 2021 22m 37s

Amber and Lonnie discuss their mothers and being a mother. --- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support

Small Talk - Lupus Awareness Month

May 7th, 2021 25m 33s

Come listen to Hannah give me the skinny on all things Lupus for Lupus Awareness Month.--- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support

The First Agreement - Be Impeccable With Your Word with Jenn

May 5th, 2021 48m 51s

Come listen to us discuss the first of The Four Agreements with Jenn. --- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support

Small Talk 5/1/21

May 2nd, 2021 20m 29s

In this episode we are discussing our week and upcoming episodes. --- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support

Anje's Story

Apr 28th, 2021 29m 11s

Come listen to Anje tell her story--- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support

Amber's Story

Apr 22nd, 2021 23m 30s

Come listen to Amber tell her story and get a glimpse into her life.--- Support this podcast: https://podcasters.spotify.com/pod/show/makeyourowndamnsandwiches/support