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A Meditation for Worry

A Meditation for Worry

Released Monday, 31st August 2015
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A Meditation for Worry

A Meditation for Worry

A Meditation for Worry

A Meditation for Worry

Monday, 31st August 2015
Good episode? Give it some love!
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In this meditation we explore balancing the root chakra (1st chakra), Muladhara, and how this foundational energy center can help us to gain a more solid foundation when we're feeling worried, anxious, fearful.
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