In this guided meditation we focus on the 6th chakra, the Third Eye Chakra to bring balance to this energy center and strengthen our intuition.

For all my guided meditations plus free yoga videos, head over to my blog at www.emilymilleryoga.com/wordpress. To join the free Weekly Intention Challenge, hop on over and join us at The Making Space for What Matters Facebook group: https://www.facebook.com/groups/makingspaceforwhatmatters/

Resources: Zen Meditation Spa Music brought to you by free-meditation-music.com