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Malama Life

Malama Life

Malama Life

A weekly Education podcast
Good podcast? Give it some love!
Malama Life

Malama Life

Malama Life

Episodes
Malama Life

Malama Life

Malama Life

A weekly Education podcast
Good podcast? Give it some love!
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Episodes of Malama Life

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cheap dopamine vs. real dopamine. What is the real difference?
Our 20s is the decade that’s glamorized as the “golden years,” but I think life keeps getting better. I wanted to make a video of the 7 most important lessons I've learned transitioning from my 20s to my 30s to truly level up my life. No matte
This will be a two-part video :) In today's video, I'll be talking about the expenses I eliminated from my life. And then, I'll follow up with how I use that fund to build up my dream life. I hope you guys enjoy it!
There is absolutely nothing wrong with loving trendy items. But endlessly chasing the newest trends can be tiring and quite wasteful. And now, with the microtrends, I can't even keep up anyway. Here are some ways I escaped the trap of social
This episode was inspired by the book "the comfort crisis." Have you read it?
Happy new year to you guys! thank you so much for the support this year.
I recently posted an Instagram reel on "8 signs you are becoming a minimalist" and you guys suggested making a longer video. So, here are 8 additional points I wanted to include! This is obviously something I just noticed in my own life, and i
Would you try this challenge?If you did it with me, how was your project 333 experience? :)
If you want to see the house, you can watch it on YouTube
You guys, thank you so much for checking on me. I'm doing ok. But we are all heartbroken for Maui.
What percentage of your clothes do you actually wear?My capsule wardrobe: https://www.malama-life.com/post/my-33-piece-summer-capsule-wardrobe
We’re desperate to convey our own worth, our own value to others. We use objects to tell people just how valuable we are.” Fumio Sasaki, Goodbye, Things
TIMESTAMP00:00 Intro01:06 Get clear about what YOU want and why?02:50 Narrow your focus04:00 Create a strong support system 04:25 Sponsorship06:08 Eliminate and simplify based on your values07:18 Let go of control and expectations
Step1: Get clear about what you wantStep 2: Eliminate everything else!(I wish it was this easy) I hope you enjoy this video! Let me know in the comments, what your biggest distraction is at the moment.
My healthy and powerful daily routine 🙏 (as a minimalist)
Back in Hawaii. This is a glimpse into my new life.
“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” – Maya Angelou
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