I go LIVE on my Facebook page every Tuesday and Thursday morning around 8:45 AM ET. 

During this week's morning chat with MomJonz, I talked about being overwhelmed. Why the heck do we feel the need to be so darn busy all the time? 

I challenge you to stop being so darn crazy busy and be crazy fun instead.

If you need permission to slow down and enjoy the moment, I give it to you. Find a little ME TIME each day. Focus on YOU!

Tune in for this episode and learn about some ways you can stop feeling so overwhelmed.

The mug I mentioned? Oh...here ya go!

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