A toxic environment or relationship can be incredibly damaging to your mental and emotional health. It's important to pay attention to your feelings and take action if you feel like you are in a toxic environment or relationship. It's important to remember that healthy friendships are based on mutual respect and understanding, so if you feel like your friendship is unhealthy or one-sided, it may be time to reassess the relationship and make sure it is still beneficial for you. If you feel like the friendship is no longer healthy, it may be best to distance yourself from that friend and focus on other relationships that bring you joy and fulfillment.

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