Welcome back to another episode of Manifestation Lizified! So many of us are experiencing our share of ups and downs during this unprecedented period of time. So I wanted to bring someone onto the podcast who has taken this situation and approached it with gratitude and grace. 

Stef Cainto celebrated her five-year anniversary with her company and the beginning of her furlough within the same week. However, she used this time to focus on what she was grateful for, progress over perfection and recently launched Intentions with Stef. In this episode we discuss:

• What living a life of intention means
• Doing away with the badge of honor that is "being unnecessarily busy"
• Tips for living a more intentional life

You can learn more about Stef Cainto at:
Website: IntentionswithStef.com
Instagram: @intentionswithstef
Facebook: @intentionswithstef
YouTube: Intentions with Stef